Eutonía

Actividad corporal terapéutica y educativa basada en la experiencia sensible somática. Su aprendizaje es recomendable en casos de desarmonía física y psíquica. La clase es tranquila, apta para todas las edades y situaciones corporales. En una clase pueden desarmarse dolores crónicos, disolverse ansiedades, mejorarse la posicion de los huesos y experimentarse sensaciones de bienestar en todo el organismo. Se puede reconocer que lo que llamamos conciencia es un fenómeno expansivo, maleable y es la clave para no vivir condenados a sufrir dolores, síntomas y enfermedades. Clase grupal /individual. Frecuencia semanal.

 

CÓMO ES UNA CLASE DE EUTONÍA

En las clases grupales Eutonía te invitamos a activar la curiosidad y pasión por aprender: aprender cómo es tu cuerpo, como funciona, qué le ocurre, cómo reacciona frente a estímulos externos (una voz, el clima, una presión) e internos (nuestra reactividad).

Cada uno trabaja individualmente, sobre una manta o colchoneta. Eventualmente se hacen actividades de a dos, se observan laminas de anatomía. Una clase puede ser muy tranquila, ayudando a reconocer como bajar el tono (calmar, relajar, aflojar, suspirar) mientras que otra  activa, para subir el tono  (movimientos rápidos, desplazamientos en el espacio). Las clases son sin música, se respetan los tiempos de cada uno. No hay posturas pre establecidas ni modelos para copiar. Se utilizan elementos auxiliares que colaboren con la exploración e investigación: cañas de bambú, almohadoncitos, semillas etc; Se transmiten saberes mediante los principios de la Eutonía: la conciencia de la piel, del espacio interno y de los huesos,  el repousser, el transporte, el rodar, rolar y girar, el contacto conciente.

Te invitamos a que te observes neutral y/o objetivamente sin juzgarte, los efectos que las emociones y pensamientos también tienen en tu cuerpo… como otros estímulos posibles.

Las clases duran una hora y media.

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  50. Hola me interesan las clases grupales de eutonia día , horarios y aranceles , que zona de Almagro están? Muchas gracias!

  51. Hola marcela
    Los honorarios y dirección exacta las brindamos por whatsapp
    Horarios de Eutonía grupal
    Lunes o jueves 19 a 20.30
    Miércoles 29.30 a 21
    Jueves 9 a 10.30
    Estamos de vacaciones hasta el 15/1

  52. Hola marcela
    Dirección y valor los pasamos en forma personal whatsapp 1160226022
    Horarios lunes o jueves 19 a 20.30
    Jueves 9a10.30
    Miércoles 19.30 a 21
    Estaremos de vacaciones hasta el 15/1

  53. Hola Sabrina las clases de Eutonía grupales son los lunes y jueves 19 a 20.30
    Miércoles 19.30 a 21
    Jueves 9 a 10 30
    Y jueves 19 a 20.30
    En alamgro.
    Mí Whatsapp+5491160226022

  54. Hola Ana María !
    Te respondo las clases son una vez por semana una hora y media cada vez .
    Además brindamos talleres y sesiones individuales
    Te envío un mail para detalles
    Gracias por comunicarte

  55. Hola
    Mi nombre es Ana María
    Quería saber cómo funcionan las clases y cuanto es. El costo
    Y donde se dictan
    Gracias

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